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Back in June 2011, The U.S. government unveiled the “MyPlate” diagram, intended to give Americans a visual reminder for the proportions of the different components needed for healthy eating. It was an upgrade from the previous MyPyramid diagram that wasn’t... Read more
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This topic might seem like a bit of a stretch for a physical education blog, but, well…it does involve a varsity runner, dancing and goal-setting. It’s inspirational. And besides, it’s hilarious. One of my university runners, Jenna Thornber, has, for... Read more
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On April 25, 2011, we posted a blog about how you can develop parkour skills in your gymnastics unit. Well, here’s video that shows a real-life way to apply those Spiderman-like parkour skills. The video show a ball girl at... Read more
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With the holidays approaching, a question many parents are asking themselves is, “with the holidays quickly approaching, how can I keep your children active when they are home from school?” It's a good question for physical education teachers too. Read more
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In our blog posting, “He Called On It All” – A Motivational Video for Track Athletes” I provided a video showing Dave Wottle’s dramatic come-from-behind finish in the 1972 Olympic 800 meter final. The video concludes with a quote by... Read more
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Some interesting questions about our perception of the causes of obesity, hunger and lack of activity. Read more