If They Can Block-Schedule Physical Education, Why Not Lunch?

Although physical educators have long realized the importance of Quality Daily Physical Education, the need for such programs is still not a priority for parents and policy makers. This is highlighted by the fact that many school boards still use... Read more

The Buddy Bench Improves Inclusiveness During Recess Periods

Recess can be an excellent opportunity for children to engage in fitness activities. However for some children, recess isn’t fun – it’s a cruel reminder that they aren’t part of the in-crowd. Excluded from group games and activities, they stand... Read more

Want Smarter Kids with More Brain Cells? Give Them Daily Physical Education in School!

I’ve become a big fan of the TedTalks and TedxTalks series of public lectures as a way to learn about the latest information on dozens of different topics. I recently found a lecture on the potential of quality daily physical... Read more

A Good Luck Message From A Caring Coach

As the scholastic sport season winds down, I’d like to post this message from a coach to his athletes. Circumstances beyond his control left Colin Ward, the head track coach at Lo-Ellen Park Secondary School, unable to attend the city... Read more

Can You Use CrossFit In Physical Education Classes?

A trend in physical education has been to make PE classes less difficult so that every student can enjoy them. So here’s a concept that bucks that trend. It uses a fitness program called CrossFit to make special classes more... Read more

Get Out of Your Armchair Video Promotes the Benefits of Exercise

Here’s a funny video about the benefits of exercise and the disadvantages of inactivity. Produced by the European Commission and the Union of European Football Associations (UEFA), it’s titled “Go On, Get Out of Your Armchair.” As you can see,... Read more